Here we offer
Private 1:1 Sessions
Small Group Classes
Pre & Post Natal Classes
If you're looking for a low impact, but highly effective form of exercise that can deliver multiple benefits to your body & mind, you've come to the right place
Pilates is an incredible form of exercise movement that can help you feel mentally & physically stronger. When you're practising Pilates you are completely present which means you can fully immerse yourself in the method with a mind-body connection ultimately making you feel better than when you walked in.
Book in now with our highly qualified instructor & owner - Luisa, to start your Pilates journey.
Bodhi Align Pilates
Traralgon's fully equipped
Pilates Studio where there is something here for every body