BODHI ALIGN PILATES
If you're looking for a low impact, but highly effective form of exercise that can deliver multiple benefits to your body & mind in terms of fitness, flexibility, happiness, overall strength & tone, you've come to the right place!
Here we offer
- Private 1:1 Sessions
- Small Group Reformer Classes
- Duo 2:1 Sessions
Pilates is the perfect form of exercise that can help you feel lighter, more lengthened in your posture, & freer in your movement whilst giving you strength & definition
Are you someone who struggles to slow down, calm your mind, or take time for yourself?
Then this is perfect for you!!
We all desire connection, focus & alignment within our body so come & enjoy a session with our highly qualified instructor Luisa, where you can dive deep into how your body can move to make YOU feel your best self.