About Us
Experience the ultimate Pilates workout at our boutique studio in Gippsland. Our private and small group classes are designed to help you and your fitness goals and improve your overall well-being. Our instructor, Luisa, is a diploma qualified Pilates instructor and registered member of the Pilates Association Australia, ensuring quality education and regulation is adhered to in the industry and in the studio. Get ready to feel energised and empowered with our Pilates classes!
Our Approach
We believe in the power of personalised attention and effective communication to bring out the best in each individual in a fun and nurturing environment where you can celebrate your unique differences.
Our approach combines traditional Pilates techniques with modern fitness principles to create a unique and fun workout for all clients.
Pilates will calm your mind and strengthen your body creating a deep mind/body connection and level of self awareness you will carry through your day to day life.
Our Pilates Values
Commitment: We are committed to guiding and supporting all clients throughout their fitness journey whatever their goals are.
Innovation: We continuously seek new ways to enhance our education, knowledge and services.
Inclusivity: We embrace diversity and create a welcoming environment for all individuals and all levels.
Community: We believe in fostering a sense of community and connection among our clients.
Our Team
Get ready to meet Luisa, owner and founder of Bodhi Align Pilates since 2017. She is passionate about all things movement, health and wellness. Her mission is to help every single person who walks through her door feel their absolute best! Luisa's background is nothing short of impressive - she's a former professional dancer who has trained and performed at elite levels. Studying at the Australian Conservatoire of Ballet, lived and performed overseas in Japan with Tokyo Disneyland, and completed her Diploma of Professional Pilates with Melbourne's renowned Aligned For Life Pilates. Luisa has a genuine passion when it comes to Pilates promoting a healthy lifestyle, and she's here to help you achieve your goals through the Pilates Method!
Our Programs
One-on-One Sessions
Get ready to experience the ultimate personalised Pilates training! Our one-on-one sessions are tailored to your specific needs and goals, using a variety of Pilates apparatus to help you achieve your fitness dreams. Let's get moving!
Duo Sessions
Get ready to have some fun with your family & friends in a private duo session! Have more friends who want to join in? Don't hesitate to contact the studio for private group sessions up to 4 people. Let's make it a party!
Group Reformer Classes
Discover the advantages of Reformer Pilates, a workout that focuses on improving your flexibility, core strength, body awareness, strength and overall physical fitness. Join a supportive and enjoyable community with fellow class members.
Prenatal Pilates
Prepare to embrace your bundle of joy with open arms! Our prenatal Pilates classes are not only safe and effective, but also customised to your unique goals. Get in touch with our studio today to discover the perfect class for you begin nurturing and caring for your body during this special time.
Postnatal Pilates
Regain strength and vitality after childbirth with our postnatal Pilates classes designed for new mums.
Private sessions are recommended in the beginning
Injury Managment
Our Pilates programs are gentle yet effective, and are designed and customised for you in collaboration with your healthcare professional to help you regain your strength and confidence while staying active and mobile.
