Frequently asked questions
How do I book an appointment?
Simply go to the classes section of our website, click the "MINDBODY" button and that will take you to the MINDBODY app booking system on your computer.
What should I start with?
If you have never done Pilates before or have injuries, and are looking for Private Sessions, an initial consultation is required as a basis on learning the principles of the Pilates Method and an opportunity for the instructor to get a better understanding of what your goals are and can then tailor a program specific to you.
What should I wear?
Comfortable clothing or activewear that you can move in but also not too baggy.
What do I bring?
Just your wonderful self and a smile.
I have no flexibility, can I still do Pilates?
Absolutely! Pilates can help increase your flexibilty.
Bodhi Align Pilates has a 24 hour cancellation policy.
Class sizes & times are limited in our studio & we like each client to have enough time to plan their attendance if they have been moved up from the waitlist.
What is a "waitlist"?
Our intimate classes only allow for 4 clients at the one time in a group class. If the class fills up and you book after that, you go onto the waitlist. If someone cancels, you will receive an email notification and be bumped up into the class. If you cannot attend after being bumped up from the waitlist, simply cancel and the next person in line will be bumped up.
What if I'm running late?
We understand delays happen, traffic, work, meetings, unexpected pick up of your children, so we reccomend calling us as soon as you can.
I'm pregnant, what class should I attend?
We reccommend getting clearance from your doctor and starting Pilates no earlier than 12 weeks.